Pregnant Lessons

Click on a lesson of your choice!

Alcohol and Your Baby: Find out what happens to a fetus when a mom drinks alcohol during pregnancy.

Antioxidants:  Learn about the benefits of antioxidants in your diet.  This lesson also informs you of vitamins that are antioxidants and foods that will provide good sources!
Breastfeeding Part1 - The Benefits: This lesson discusses the benefits along with common concerns of breastfeeding.
Breastfeeding Part 2- The Basics: This lesson discusses correct latch on and positioning along with diet and breastmilk.
Eating for Two: Learn how to eat healthy for you and your baby.
Food Allergies:  Learn the difference between food allergies and food intolerances.  Also get tips on how to cope with food allergies.
Gestational Diabetes:  Learn the basic guidelines of eating healthy with gestational diabetes.
Healthy Baby Vitamin:   Learn about the importance of folic acid/folate in your diet during pregnancy.
Pica: Identify common non foods items consumed by one with Pica along with problems associated with Pica.
Pregnancy and Weight Gain: Understand the relationship between weight and increased risk of diseases during pregnancy.
Smoking and your baby: Learn the dangers of smoking during pregnancy along with the effects of secondhand smoke.
Why Do I Need My Prenatals: Understand why certain vitamins and minerals are so important during pregnancy.
   

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